Signature Breakfast

Breakfast Sandwich

A classic combination of fresh poached egg, sliced black forest ham, and melted cheddar cheese served on a grilled English muffin.

Veggie Breakfast Sandwich

A simple and light option with a fresh poached egg, crisp baby spinach, sundried tomatoes and feta cheese grilled on an English muffin.

Vegan Breakfast Wrap

Perfect for a vegetarian breakfast option.  Scrambled tofu, field roast “sausages”, caramelized onions and red pepper combined with toasted hash browns wrapped and grilled in a spinach tortilla.  Served with red tomato salsa.

Breakfast Wrap

Savor the robust taste of Italian sausage, perfectly scrambled eggs, and golden, crispy hash browns, melted cheddar cheese, caramelized onions and sautéed peppers. Served with red tomato salsa.

Homestyle Bagel (Wholegrain or White Sesame)

Cream Cheese

Jam

Peanut Butter

Butter Croissant

Handcrafted Sandwiches

Turkey Cranberry

Thinly sliced flaky turkey breast lathered with a zesty cranberry salsa, topped with fresh baby spinach and melted Havarti cheese on grilled cranberry sourdough loaf. 

Chicken Pesto

Marinated for 24 hours and oven roasted chicken breast brushed with zesty pesto sauce, accompanied with roasted red peppers, fresh baby spinach and creamy Havarti on grilled multigrain bread.

Tuna Salad

A mouth watering combination of tuna, mayonnaise, crunchy celery, mild green onions, dill and a special zesty ingredient. A layer of cheddar cheese melted on grilled marble rye.

Grilled Cheese

A decadent combination of creamy havarti and cheddar cheese grilled to perfection on a wholesome multigrain bread.

Ham & Cheese Croissant

A light delight of sliced black forest ham, medium cheddar cheese, and crispy green leaf lettuce on a fluffy and buttery croissant.

Curry Chicken Wrap

A palate pleasing flavour combination of curry, sweet and savory. Marinated oven roasted chicken breast mixed together with crunchy celery, crispy red peppers, dried cranberries, wholesome walnuts and curried basmati rice. Wrapped and grilled in a savory curry tortilla.

Comfort Food

Hearty & Healthy Soups

Enjoy a bowl of wholesome daily soup.  Some are rustic and comforting and others are creamy and rich.  A timeless staple for every season any time of day.  Served with a piece of toast or crackers.

Indian Inspired Samosa

Vegetable (Vg) – A medley of peas, potatoes and carrots perfectly seasoned with Indian spices wrapped in a crispy parsley infused pastry. Served with a sweet mango chutney.

Chicken – Chicken and vegetables seasoned with Indian spices then folded into a pastry for a crisp taste sensation. Served with a sweet mango chutney.

Spanakopita

A tasty and nutritious phyllo pie filled with a classic mix of spinach and tangy feta cheese (served with Tzatziki).

Vegan Options

Homestyle Bagel (Vg)

Vegan Cream Cheese

Avocado Toast

Smashed avocado spread on your choice of bread topped with hemp hearts.

Vegan Breakfast Wrap

Perfect for a vegetarian breakfast option.  Scrambled tofu, field roast “sausages”, caramelized onions and red pepper combined with toasted hash browns wrapped and grilled in a spinach tortilla.  Served with red tomato salsa.

Indian Inspired Samosa

Vegetable (Vg) – Crispy parsley infused pastry surrounds a medley of vegetables with a warm savoury seasoning and sweet mango chutney.

Vegan Sweets

To Live For Lemon Loaf (Vg)

A deeply, creamy and rich lemon loaf made with coconut milk and lemon juice. Topped with crunchy millet.

To Live For Breakfast Cookies (GF & Vg)

A healthy breakfast alternative. This cookie is filled with rolled oats, ground flax, coconut flakes, dates, maple syrup and peanut butter. 

To Live For Coconut Peanut Power Balls (GF & Vg)

A powerful energy booster with a combination of organic peanut butter, maple syrup, organic coconut, cinnamon, sea salt and chopped peanuts coated with organic coconuts.

Sweet Bites

Carrot Cake

An ultra delicious moist cake bursting with freshly grated carrots, coconut and pineapple, covered with a rich cream cheese icing.

Date Square

A traditional Canadian delight made with cooked dates on top of a scrumptious crumble topping.

Nanaimo Bar

A beautiful treat consisting of three layers: a coconut cookie crumb base, a buttery custard and a rich chocolate ganache topping.

Butter Tart

A Canadian quintessential treat.  A sweet buttery tart in a flaky pastry. 

Macaron Rainbow Pack

A sweet meringue-based confection that pairs beautifully with your specialty coffee. Choose from raspberry, pistachio, blood orange, white chocolate, or blueberry.

Fresh Baked Muffins

Baked fresh every morning

Maple Walnut – Rich maple combined with walnuts, topped with chopped roasted walnuts.

Orange Cranberry – Robust and sweet orange with tangy cranberry, topped with whole cranberries.

Healthy Harvest – A pleasing combination of carrot, apple and raisins makes a moist and delicious treat.

Banana Chocolate Chip – Melted chocolate chips swirled into a banana batter, topped with Hershey’s chocolate chips.

Homemade Scones

Baked fresh every morning

Currant - A traditional old time favourite. These scones are delicious and flaky.

Cheddar Cheese & Chives - These scones would convert any skeptic. They are moist, cheesy and melt in your mouth.

Cranberry & White Chocolate - Soft and tender. These scones are filled with cranberries and white chocolate chips.

Gluten Free

Nanaimo Bar (GF)

A satisfying layered treat with dark chocolate and coconut filling on a base of chocolate walnut cookie crumb base.

Quinoa Date Square (GF & Vg)

A freshly made date filling on an organic quinoa crust, finished with a crumble topping.

Peanut Butter Bar (GF & Vg)

A rich quinoa base topped with decadent peanut butter and chocolate finished with a sprinkle of chopped peanuts.

To Live For Breakfast Cookies (GF & Vg)

An unbelievably moist and delicious cookie packed with the goodness of organic peanut butter, organic dates, organic coconut flakes, flax seed, sprinkled with millet. 

To Live For Coconut Peanut Power Balls (GF & Vg)

A powerful energy booster with a combination of organic peanut butter, maple syrup, organic coconut, cinnamon, sea salt and chopped peanuts coated with organic coconuts.

Pecan Tart (GF)

A tender gluten free pie crust topped with a sweet buttery pecan filling.

*GF = Gluten Free

*Vg = Vegan